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Jan 15, 2019

Mewing Log Facial Transformation After Fat Loss

What Is Mewing And Orthotropics?

If you've never heard of Mewing, it's a concept named after Mike Mew and John Mew that stands for the proper way to posture yourself while you breathe, swallow, chew, and essentially anything that has to do with your...


Jan 7, 2019

What you need to understand about hair loss is that there are two types.

One is male pattern baldness, which is the acceleration of hair permanently being lost via androgen miniaturization at the hair follicle, which is what most guys are...


Jan 4, 2019

Ment (Trestolone) - Is It Hair Loss Safe Thumbnail

The potent synthetic androgen Trestolone, also known as 7α-methyl-19-norTestosterone (MENT), does not require 5α-reduction to exert its' maximal androgenic effects.

It is an Anabolic Androgenic Steroid (AAS), which has been under development for potential use as a form of hormonal birth control for men and in...


Jan 3, 2019

Cholesterol And C-Reactive Protein Eating 1 Pound Of Red Meat Per Day - Vertical Diet Log Week 7-14 Thumbnail

If you read my last update, basically what had happened was I delved into my blood work and talked about my cholesterol being a big concern.

I’ve been following the Vertical Diet to a tee exactly how Stan would advise it, and was eating one pound of lean 90/10 ground bison per day, 4 eggs per day, long story short I...